Qualities of a Champion

Qualities of a Champion

Respect In order to get respect, you must first give respect. By respecting yourself and those around you, you will earn the respect of others. Courage True courage is not fearlessness, but overcoming fear. Courage is being able to stand for what you know is right....
Healthy Eating Habits Week 1 – Staying Hydrated

Healthy Eating Habits Week 1 – Staying Hydrated

Our first Healthy Eating Habit is entitled “Stay Hydrated”. This refers to the importance of making sure that you drink  enough  water every  day  to keep  your body working correctly. Dehydration is linked to fatigue, hunger and irritability. So, the next time you...
Principles for Good Parenting Parenting – Part 2

Principles for Good Parenting Parenting – Part 2

6. Foster Independence- setting limits helps your child develop a sense of self-control. Encouraging independence helps them develop a sense of self-direction. To be successful in life, they are going to need both. They push for independence because it is part of...