I am not a Female Hooper…Just a Hooper

I am not a Female Hooper…Just a Hooper

   I am not a Female Hooper…Just a Hooper by Jazmine Charles Have you ever heard the phrase, “Wow, you can play well – for a girl?” Well, if I had a dollar for the number of times I’ve heard this phrase in the basketball world, I would probably be a...
Healthy Eating Habits Week 1 – Staying Hydrated

Healthy Eating Habits Week 1 – Staying Hydrated

Our first Healthy Eating Habit is entitled “Stay Hydrated”. This refers to the importance of making sure that you drink  enough  water every  day  to keep  your body working correctly. Dehydration is linked to fatigue, hunger and irritability. So, the next time you...