Productivity Enhancement

Productivity Enhancement

Productivity!  If you’re like most of us, you’ve probably thought how much better things would be if you could just be a little more productive (or a lot more productive). Sure there is plenty of information on time management, energy management, and strategies for...

Principles of Good Parenting Part 1

Principles of Good Parenting Part 1

What you do matters- remind yourself that every day. How you treat and respond to your child should come from a knowledgeable, deliberate sense of what you want to accomplish. You cannot be too loving- It is simply not possible to spoil a child with love. What we...

I have so much to be grateful for

I have so much to be grateful for

I have so much to be grateful for: a wonderful wife, two great kids, excellent health and a rewarding career. As a matter of fact, probably 97% of my life is absolutely perfect. In my better moments I know this. The challenge is…I’m not always in one of my better...

Take Baby Steps

Take Baby Steps

I’m a strong advocate of health and fitness.  I belong to a gym.  In fact, I’m at the gym every morning at 5:15 a.m.  I don’t really like getting up and going to the gym that early, but I love the feeling of leaving 45 minutes later sweaty and energized.  It’s become...

The Power of Choice

The Power of Choice

  The power of choice lies in your ability to remember that even a difficult situation presents you with a number of options. Each day we make several choices with regard to our eating habits, personal style, leisure and entertainment. However, many forget to...

The Ideal Performance State

The Ideal Performance State

Imagine if you were able to live your life at your best... all the time. How would your life be different if you could perform near full potential in all aspects of your life, be it at an athletic endeavor, a business meeting or time with your family? This...