Private Performance Training

Semi Private + 1 on 1 Training:  Based on our science driven curriculum we create a program specific to your needs as an athlete. Focusing on helping muscle imbalances and poor motor skills to increase athletic ability and prevent injuries.

  • 60 or 90 minute sessions  
  • Includes: Speed, Agility, Strength, Vertical, Acceleration, Footwork, Reaction, Stability, Endurance, and Mobility
  • Nutritional Advice
  • Athletic Assessment
  • Energy System Training (Anerobic, Aerobic, Phosphagen, Fast Glycolysis, Oxidative)
  • Sport Specific Training (Basketball, Football, Baseball, Track, Soccer, ETC.)

Private Performance Training

Contact Taylor Jarvis ISSA Performance Enhancement Specialist to Schedule and For Pricing

$275 5 Session Punch Card

tjarvis@lhbasketballacademy.com 314-681-8766