Small Group Performance

Small Group Training focuses on creating long-term athletic development and a well-rounded athlete in an energetic group environment. Based off our scientific curriculum to maximize results of athletes.

                                                                                 60 Minute Session 2-8 Athletes

Small Group + Team Performance Training

8th-Highschool Monday – Tuesday – Wednesday – Thursday  5-6PM

6th-8th Grade  Monday 6-7PM Saturday 10-11AM


10 Sessions Punch Card $250

20 Session Punch Card $440

Contact: 314-681-8766 to set up an appointment